Workshops

Stress and Your Thyroid
Facilitator Patricia Kelly; Registered Holistic Nutritionist and educator.
Saturday, June 17, 2017
2:00pm to 4:00pm

The thyroid is a sensitive gland that is affected by many food and lifestyle choices. Learn what may damage this gland and what discussion to have with your MD.
Avalon Vancouver
5957 W Boulevard, Vancouver BC

By donation. Please register to reserve your spot 604.263.7177

 


 

Improving the Digestive System

Friday March 31st, 2017 2-3:30

by donation; registration requested 604-263 7177

Facilitator: Patricia Kelly R.H.N.

Vancouver Centre 5957 West Blvd

 

Food Intolerances

Saturday February 25, 2017 2-3:30

by donation; registration requested 604–263-7177

Facilitator: Patricia Kelly R.H.N.

Vancouver Centre 5957 West Blvd

 

Nutrition for the Mind (including depression & anxiety)

Saturday January 28, 2017 2-4pm

by donation; registration requested 604-263-7177  

Facilitator: Patricia Kelly R.H.N.

Vancouver Centre 5957 West Blvd

 

2016 Workshops

Balancing Your Blood Sugar Levels

Sat November 26th, 2016 2-4pm

by donation; registration requested 604-263-7177  

 Vancouver Centre 5957 West Blvd

 

2015 Workshops

North Shore Avalon Workshops –
presented by West Vancouver Community Foundation and the City of North Vancouver.

To register for any of these workshops or for more information call Heide 604.913.0477.

Thriving Through the Holidays
Presented by Vicky Frederiksen, Program Facilitator at Bridge Point Center for Eating Disorders
December (first 2 weekends)
4 sessions of 3-hour workshops

The Joy & Wonder of Mindful-Eating 
Presented by Gina Vanderham, MA, MFT, ICADC, SAP, CEAP
Monday December 7th, 2015
9:45 am – 11:45 am

Women’s Wisdom Circle (for women in stable or long-term recovery)
Presented by Angela von Werder, Recovery Life Coach
November Saturday 10 am – 11:30 am

Mindfulness-Based Relapse Prevention (8 week series)
Presented by Margaret Jones Callahan MA, RCC, BCATR, CATR
September 24th to November 12th (child-minding provided)

Co-Dependency – The Abandonment of Self
Co-facilitated by Sharon Jackson, ICADC, CIP and Gina Vanderham, MA, MFT, ICADC, SAP, CEAP
 October 27th, 2015 full day workshop

Therapeutic writing workshop – Recovering Unique Stories
Co-Presented by Charlotte Wieliczko MSocSc , RCC and Carmen Ostrander, Art Therapist

© Avalon Women's Centre